About Leah
Leah Pfrommer is a certified Pilates instructor and licensed Registered Dietitian with a rich background in athletic performance and education. With a decade of experience as a competitive gymnast and 4 years of experience in Division I track and field during her undergraduate studies, Leah has a deep understanding of physical training and rehabilitation.
Leah has spent nearly seven years teaching Pilates, a discipline that has been instrumental in her own recovery from injuries sustained during intense jumping and sprinting in college. Her teaching style is rooted in athletic principles, aiming to reveal the transformative power of Pilates to enthusiasts of all ages and skill levels.
Leah's platform is designed to support both Pilates practitioners and instructors, offering resources that foster commitment to the practice. Her goal is to empower enthusiasts to achieve their fitness goals while providing valuable insights and cues for instructors to enhance their teaching methods.
Through her platform, Leah seeks to elevate the Pilates experience for everyone involved.
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"The key to success is consistency and patience."
Leah Pfrommer
Creator of Pilates by Leah
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